In simple terms it is a muscle knot that can wreak havoc on your body by referring pain weakening muscles and causing dysfunctional movement patterns.
Laser treatment for muscle knots.
Muscle aches after an intense workout is common with problem areas being the shoulders neck or upper back.
The medical term for muscle knots is myofascial trigger points.
This may be the result of muscle knots.
What are muscle knots.
Trigger points typically fall into one of two categories.
Knots are comprised of tense muscle fibers.
A 10 minute treatment with a 30 watt laser will produce 18 000 joules which gives a significant pain relieving anti inflammatory and healing effect patients usually begin to feel better after 1 or 2 treatments although 5 or more may be needed to resolve the problem.
Muscle knots are actually hyperirritable spots in muscle or fascial tissue bands or sheets of connective tissue known as myofascial trigger points says charleston.
These tense muscle fibers can cause pain in other parts of the body when touched.