Les Mills Body Step 2020

Cxworx 30 minutes of core intensity.

Les mills body step 2020.

Les mills barre ballet inspired workout to shape tone. Bodyflow calm centered long strong. Bodyjam hear the beats feel the moves. Bodyattack get fit stay fit stay fitter.

Les mills barre ballet inspired workout to shape tone. Great workout and burns tons of calories. Bodypump get lean tone muscle get fit. Cxworx 30 minutes of core intensity.

Bodybalance calm centered long strong. Bodycombat release your inner warrior. Bodystep lift your fitness raise your energy. Bodycombat release your inner warrior.

A fantastic cardio step class. Les mills bodystep 109 sizzler all songs and choreography are copyright and credited to les mills. Les mills grit athletic high intensity interval. Bodyattack get fit stay fit stay fitter.

Bodyjam hear the beats feel the moves. Les mills grit athletic high intensity interval. Les mills barre ballet inspired workout to shape tone. Les mills grit athletic high intensity interval.

Bodyjam hear the beats feel the moves. Bodyattack get fit stay fit stay fitter. One of its most well known exercise programs in called bodypump which expanded from the mills family s home gym in auckland new zealand to more than 15 000 gyms across the world in more than 75 countries. Bodypump get lean tone muscle get fit.

Cxworx 30 minutes of core intensity. Bodystep lift your fitness raise your energy. Bodystep lift your fitness raise your energy. Bodybalance calm centered long strong.

Bodycombat release your inner warrior. Bodyattack get fit stay fit stay fitter. We did 45 minutes of 30 seconds of cardio and 10 seconds off on the step and finished with jump rope and step aerobics. Cxworx 30 minutes of core intensity.

Bodystep lift your fitness raise your energy. Bodyflow calm centered long strong. Bodypump get lean tone muscle get fit. Bodyjam hear the beats feel the moves.

Since 1980 les mills has been a household name in the group fitness glass and exercise industry. Bodypump get lean tone muscle get fit.