Level 1 Tanning Bed Vitamin D

While some claim that proper levels of vitamin d are vital to a healthy immune system others point to the dangerous uva and uvb rays tanning beds emit.

Level 1 tanning bed vitamin d.

You can see the article from sunlight institute here saying tanning bed can actually produce vitamin d. Lamps that emit uv b radiation may also boost your vitamin d levels. The use and safety of tanning beds has been hotly debated for years with strong opinions on both sides. A tanning bed could actually be calibrated to emit a higher percentage of uvb rays.

This level is often described as good for stimulating the melanin production in the skin in order to build a base tan for the uva in the higher level beds to darken. However it is safe to say that the level 1 beds often are the best for vitamin d tanning. Their results come from an experiment conducted among few people who were using tanning beds and comparing the vitamin d level with. Tanning beds are designed to produce artificial sunlight.

Having your vitamin d levels checked before supplementing is the best way to pick the appropriate dose. The sun is one source of vitamin d which is why it s sometimes called the sunshine vitamin however the aad advises against getting vitamin d from sun exposure or tanning beds as uv. The vitamin d council advise people thinking about this route to. The risks of using tanning beds to treat vitamin d deficiency to clearly understand how tanning beds can be a health hazard to users it is important to know how these beds are designed to function.

Unfortunately it also minimizes the amount of vitamin d that can be used in proportion to the exposure to damaging uva rays. The use of tanning beds to increase vitamin d is an even more controversial subject. Here s why you shouldn t use indoor tanning to treat a vitamin d deficiency. The natural sunlight contains both ultraviolet a and ultraviolet b spectrums of rays.

A young woman od d on vitamin d by using tanning beds too frequently. It is also possible to get vitamin d production from an indoor tanning bed. Stay on the bed for only half the time it takes the.